Rum Runners Relay Recap


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

Rum Runners Relay Results: Leg 1: Ian MacIntyre - 48:10. Jennie Orr - 56:17. Doran Donovan - 56:31. David Thompson - 57:46. Jeff Nearing - 58:32


Rum Runners Relay Halifax Road Hammers get four top 10 finishes

MUSEO BOTANICO "AURELIA JOSZ" - All You Need to Know BEFORE You Go (with Photos) Museo botanico "Aurelia Josz", Milan: See 3 reviews, articles, and 7 photos of Museo botanico "Aurelia Josz", ranked No.765 on Tripadvisor among 1,711 attractions in Milan.


Rum Runners Relay Halifax Road Hammers

Filippo Tortu (born 15 June 1998) is an Italian sprinter with a personal best in the 100 meters of 9.99, the first Italian in history to break the 10 seconds barrier.He won the gold medal in 100 metres at the 2017 European U20 Championships and the silver medal at the 2016 World U20 Championships.He ran the anchor leg in the 4×100m relay of the Italian team that won the gold medal at the 2020.


Rum Runners Trail All you need to know! [PART 1 of 2] YouTube

2 Photos This classic rum runner cocktail recipe is straight from the Florida Keys, where it was originally concocted in the 1950s with fruit juice, banana liquor, and both light and dark rum for a boozy tropical drink. Recipe by Jason R Updated on December 19, 2023 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Jump to Nutrition Facts


Closest Finish in Rum Runners Relay event history! Halifax Road Hammers

RELATED: Halifax Road Hammers dominate at Rum Runner's Relay. The runners have from Friday, May 1 until Sunday, May 3 to complete their leg, and they must upload their runs to Strava or Garmin.


Rum Runners Relay Recap

Are you looking for a running adventure this year? Please join us for the 2023 Rum Runners Relay happening on Saturday September 30, 2023. Due to losses caused by Fiona cancelling the 2022 relay, teams who were registered for that relay may be charged a little extra for 2023. We'll keep it to the bare minimum.


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

Rum Runners Relay. September, 2018 Leg 1 Gavin Hatheway - 0:45:39 Greg Wieczorek - 46:32 Thomas White - 49:41 Justin Clarke - 50:14 Adrian Nauss - 52:06. Coach Lee because of peer pressure. I didn't want to spend money on a coach if I was never going to become an elite runner. Turns out peer pressure can be a very positive thing.


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

The 36th annual Rum Runners Relay in Nova Scotia was the scene of great drama yesterday as 70 teams (most with 10 members, though the minimum is five) battled it out in the 110K race between.


Rum Runners Relay September 30, 2023 Photos from the 2014 RRR

The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. First started in 1985, its an annual event that occurs on the last.


Halifax Road Hammers dominate at Rum Runner's Relay Canadian Running

Rum Runners Relay start in 2019. Photo: Andrew Wagstaff. Racing a 5K might not require as much recovery as you think. The general rule of thumb for this distance is to take one day of rest per.


6 things nonrunners get wrong about running Canadian Running Magazine

Wednesday, June 1, 2022. We just posted the teams currently entered for the 2022 Rum Runners Relay.


Rum Runners Weekend TriLakes Community Alliance

For those who do not know, the Rum Runners Relay is a ten stage relay race starting in Halifax, NS, traveling along the South West Shore to Lunenburg, NS, where teams of ten runners (usually) each take turns running a "leg" (or stage). The legs are selected in advance by the team. All of these stages are very scenic and they vary in difficulty as well as distance.


Rum Runners Relay Recap

Anne Francis October 2, 2019. The Halifax Road Hammers' men's A team won the Rum Runners Relay (the 10-leg relay race covering the 110 kilometres from Halifax to Lunenberg) with a time of 6:05.


The Return of Running and Racing Love Training More

September 30 The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. Participants No reports published.


2015 Rum Runners Relay 2nd water stop, Leg 1 YouTube

Amo Van Gogh e volevo che a mia figlia venisse offerta un'introduzione speciale a questo pittore. E così è stato! Paivi ha proposto un'esperienza inquiry-based e ha fatto rivivere Van Gogh nei panni di pittore colto mostrando gli elementi giusti presenti in mostra e supportandoli con i quadri più significativi.


Entertainment Rum Runners

The Rum Runners Relay is a 10 stage running relay that starts in Halifax and winds along Nova Scotia's South Shore to Lunenburg. First started in 1985, its an annual event that occurs on the last Saturday in September. 70 teams enter each year, usually with 10 members per team. Some are serious runners, everyone is out for a very good time! Private